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NHS 24 is reminding holidaymakers to pack their medicines

As people across Scotland get set to make the most of their summer holidays, NHS 24 is encouraging travellers who take regular medicines to plan ahead to avoid any unwelcome stress or impact on  health.

Whether the holiday is abroad or within the UK, the Be Health-Wise this Summer campaign is highlighting the importance of having enough of your usual medication to last a whole trip, including unexpected travel delays, and a few days after you return.

NHS 24's Medical Director, Dr Laura Ryan, said:

"It's so important to be prepared for your holiday. Taking a few simple steps can prevent worry and illness from ruining the break you've been looking forward to."

Speak to your GP

“If you have concerns about your ability to travel, take time, where possible, in advance of booking to discuss with your GP. If you need prescribed medication for your health condition, your doctor or practice nurse can tell you if you need to make any special arrangements and ensure you have enough supplies for your whole time away."

Check what's allowed

"Some countries limit the number of particular drugs that you can take into the country. It's important to check with the country's high commission or embassy about any restrictions they may have on taking certain medicines in or out.

"If you need to take some types of medicines (such as painkillers like morphine) in or out of the UK, you will need a letter from your doctor. This will also be helpful if you take syringes, needles, or portable medicine pumps with you.

"If you're going abroad for a long time, check whether you can get the medicines you need in the country you are going to, as your doctor can normally only prescribe a limited amount. The trade names of some medicines may vary from country to country, so it helps to record the drug names of your medicines as well as the brand name."

Travelling with your medicines

"All medicines, covering letters and licences for controlled drugs should be carried in your hand luggage, as customs officers will usually need to see them. Medicines should be kept in their original packaging.

"Most liquids in your hand luggage are restricted to a maximum of 100ml. However, liquid medicines and liquid diets that are needed during the flight can be taken on a plan without restriction. Before carrying over 100ml you'll need to get an agreement from the airline and the departure airport. You'll also need to bring a letter from your doctor."

For more advice on travelling with medicines this summer, visit: nhsinform.scot/travel.